Tuesday, July 3, 2012

Top Reasons to Shop at a Farmers Market

From the USDA Blog
Posted by Joyce Hornick, Dietetic Intern and Wendy Wasserman Communications Specialist, USDA, on July 2, 2012 at 3:32 PM

Why shop at a Farmers Market?

Access to fresh, locally grown foods, for starters. That may be one of the best reasons, but there are many more. Farmers markets have fruits and vegetables at the peak of the growing season. This means produce is at its freshest and tastes the best. The food is typically grown near where you live, not thousands of miles away or another country. Shopping at farmers markets also supports your local farmers and keeps the money you spend on food closer to your neighborhood.

Nutrition.gov recently filmed a video to promote the benefits of shopping at farmers markets, featuring a registered dietitian as she talks with farmers and customers at the market.  And here’s a sneak peek at our Top 10 Reasons to Shop at Farmers Markets with links to resources to help you find local markets and get the most out of your market experience:

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